Roadkill's Running Rules

^z 15th June 2023 at 7:59am

According to friends and fellow-travelers, Roadkill ran with a variety of simple principles:

  • Have fun every run (and try not to fall down!)
  • Go lightly on the earth
  • Let's put this in the report
  • You are a good and worthy person
  • Want some coffee? (My treat!)
  • Explore the unknown – take the new path
  • Let go of expectations and goals
  • Trail Talk (aka "Trail Therapy") stays on the trail
  • Be kind to yourself
  • Always help others

(cf Jog Log Fog (2002-06-09), Pleasant Surprises (2002-08-08), Slower Runner's Guide (2002-10-30), Running Advice (2003-10-02), One Third Each (2004-01-11), Jogging Advice (2004-08-04), Injury Avoidance (2008-06-02), Training Tactics (2009-04-09), 2019-03-29 - Rules of Dawn Patrol, ...) - ^z - 2020-07-16